Desvendando o Eu: Um Caminho Para o Crescimento Pessoal
Desvendando o Eu: Um Caminho Para o Crescimento Pessoal, a transformative guide that empowers readers to embrace authenticity, cultivate self-awareness, and navigate the journey of personal growth with mindfulness and intention.
Author: Astrid Auxier
Language: Portuguese
Hardcover ISBN: 9798892140126
Paperback ISBN: 9798892140133
Ebook ISBN: 9798892140140
Publisher: Letras Ausentes Unipessoal Lda.
Author Website: https://astridauxier.com
Publication date: October 11, 2023
Pages: 182
Dimensions: 15.24 x 1.04 x 22.86 cm
Description
By Astrid Auxier
“Desvendando o Eu: Um Caminho Para o Crescimento Pessoal” by Astrid Auxier is a transformative guide that illuminates the journey of self-discovery and personal growth. The book explores how to find balance in the present moment while addressing challenges such as overthinking, anxiety, and self-doubt. Auxier provides practical strategies for embracing authenticity, fostering self-awareness, and cultivating resilience. Each chapter empowers readers to chart their unique paths toward transformation and inner freedom. The guidance offered blends mindfulness, reflection, and actionable exercises, making profound concepts accessible and meaningful. Readers are encouraged to release limiting patterns, reconnect with their true selves, and live intentionally. This insightful work is an essential companion for anyone seeking personal fulfillment, clarity, and a deeper understanding of themselves.
