Imperfeição Iluminada: Revelando a Sabedoria Japonesa para uma Vida Equilibrada

Uncover the key to a well-rounded and meaningful existence by delving into the ancient wisdom of Japan. In Imperfeição Iluminada: Revealing Japanese Wisdom for a Balanced Life, Astrid Auxier, the author, offers a pragmatic manual on how to incorporate revered Eastern teachings into contemporary Western lifestyles.

Auxier acquaints readers with three Japanese principles: Ikigai, Wabi-Sabi, and Kaizen. Ikigai encourages individuals to discover their purpose, Wabi-Sabi celebrates the beauty of imperfection, and Kaizen emphasizes continuous improvement through small, incremental steps.

Through illustrative examples and profound philosophical insights, Auxier demystifies these abstract concepts, rendering them accessible to all. Readers are guided in applying Ikigai by reflecting on their passions, skills, values, and careers. Wabi-Sabi teachings encourage mindfulness exercises that foster an appreciation for imperfections, and Kaizen strategies offer small habit adjustments that accumulate over time.

“Imperfeição Iluminada” empowers its readers to reduce stress, find fulfillment, embrace their imperfections, and unlock their fullest potential. Auxier’s thoughtful narrative seamlessly blends practical advice with profound wisdom, illuminating the path toward purpose and equilibrium.

Embrace these timeless Japanese philosophies and lead a life that is more deliberate, interconnected, and present. Auxier’s book provides an invaluable toolbox for personal growth and serves as a guiding star on the journey to enduring contentment.

Author: Astrid Auxier
Language: Portuguese

HARDCOVER ISBN: 9798892140188
PAPERBACK ISBN: 9798892140195
EBOOK ISBN: 9798892140201