O Ioga dos Poetas

Description

by Iolanda Serapicos

“O Ioga dos Poetas” by Iolanda Serapicos is a unique poetry collection that harmoniously blends the art of verse with the philosophy of yoga. Through thoughtfully crafted poems, the author guides readers on a reflective journey toward inner peace, mindfulness, and self-discovery. Each piece intertwines yoga postures and principles with themes of balance, resilience, and transformation, creating a lyrical exploration of the mind-body connection. The collection encourages readers to slow down, cultivate presence, and embrace both physical and emotional awareness. Serapicos’ poetry transforms everyday experiences into meditative reflections, fostering personal growth and serenity. With graceful language and insightful imagery, the work bridges the worlds of literature and wellness. This is a collection for anyone seeking inspiration, harmony, and a poetic approach to mindful living.